reading-notes

deliberate practice

Mean - Activities designed, typically by a teacher, for the sole purpose of effectively improving specific aspects of an individual’s performance.

Why this topic matters

• Improving your hard technical skills
• Exposes you to new opportunities
• Expands your knowledge into multiple fields and ultimately
• Allows you to do more things with computers.

The key ideas behind deliberate practice is that it:

• Pushes you just outside your comfort zone
• Repeated often
• Feedback on results in continuously available
• It’s highly demanding mentally
• It’s difficult
• It requires good goals

Mindset

There is 2 types of learners those who understood that their abilities could be developed. Which is have something called growth mindset the other type is Those who have fixed mindset perspective, their intelligence had been up for judgment, and they failed.

we can actually change our mindsets by thauting owrselves that every time we push out of our comfort zone to learn something new and difficult, the neurons in our brain can form new, stronger connections, and over time, they can get smarter.

Grit :

characteristic emerged as a significant predictor of success.

Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day in, day out, not just for the week, not just for the month, but for years, and working really hard to make that future a reality. Grit is living life like it’s a marathon, not a sprint.

building grit is something called “growth mindset.”

emotional intelligence.

• Self-Awareness:16
• Self-Management:18
• Social Awareness:18
• Relationship Management:18

Bias Self-Assessment Results

88/120
I made some progress in this area but still have room to grow. I should continue my journey by examining where I have room for improvement based on areas of unconscious bias where I scored the lowest

Which of the areas is my strongest? ?????

• BIAS AND THE BRAIN
• MEANINGFUL CONNECTIONS

Which of the areas will I focus on in

the coming weeks and beyond???????

• FOUR WAYS TO ACT
• EMPATHY AND CURIOSITY

Which of the areas is your weakest????????

• WHAT IS BIAS
• BIAS AND IDENTITY